The Flourish Full Body Mobility Class is specifically designed to restore range of motion & strength to the body.

It was created by going through all the skeletal muscles of the body and figuring out the specific movement for all of these (over 650). We then took that knowledge and created a series of movements which takes you through the entire body from head to toe, activating and strengthening all of these muscles.

Very good for joint health as it targets all the little muscles that don't usually get hit. The end result is you go through life with less physical pain and more physical freedom. All body weight movements and fully scalable for anyones ability.

We are creating an inclusive space that lifts people up, so welcome each other, encourage each other, and grow together.

Book a slot through our scheduling portal.