Free · 20 minutes · No obligation
Book in a Free Initial Consultation with Flourish Health & Wellbeing Coaches to discuss in person what we do and how we can help. We will discuss your goals and start designing a plan to get you there.
We’re based inside CORE MMA. You don’t need to be a fighter to train here — our members are of all ages and all abilities, training for function, health, and well-being, not just image and aesthetics.
You will sit down with one of our coaches — usually Jordan — at Flourish HQ and talk. They will ask what you want to change and what you have already tried, explain how Flourish coaching works, and answer whatever you want to ask. By the end you will have the start of a plan and a clear idea of what working with us would actually involve.
Anyone considering working with us — whether that is personal training, a small group class, an online programme, or you are not sure yet. It is also the step we ask you to take before joining a membership or booking a class, so that you are choosing the right one rather than guessing.
No cost, no card, no obligation to book anything afterwards. If Flourish is not the right fit for you, we would rather find that out in twenty minutes than after you have paid for something. Say so and that is the end of it.
Booking
Pick a time that suits — booking is handled through our scheduling system, and you will get a confirmation by email. If nothing on the calendar works, call us and we will find a time.
After the consultation there is no automatic next step and nobody will chase you. If you want to go ahead, we will point you at whichever option actually fits — a membership, a personal training session, or one of the classes. If you would rather think about it, think about it. You can always call us on the number at the bottom of this page.
Join the movement
Check out our Membership tab to find the option that best fits you.