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Hamilton, New Zealand

Leading New Zealand In Wellbeing Coaching and Consulting.

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  • A member standing with a loaded barbell at his hips, barefoot on the gym floor
  • Two women seated on benches, pressing dumbbells overhead together
  • A member balanced on a wooden box holding a kettlebell in both hands
  • A member pressing dumbbells overhead on a bench, the CORE MMA cage behind her
  • A member holding a loaded barbell at the top of a deadlift beside the rack
  • Two women mid-jump, dumbbells in hand, during a conditioning set
  • An older member grinning with a barbell across his shoulders in the squat rack
  • A member pressing a dumbbell above her chest on an incline bench
  • A member locking out a loaded barbell overhead, barefoot
  • A member reaching up to the pull-up bar at the start of a set
  • An older member lifting a loaded barbell, the boxing ring behind him
  • A member driving a weighted sled across the turf, the CORE MMA cage behind her

The Flourish Movement.

We incorporate the latest science and Well-Being practices to coach, support, and guide people along their Well-Being journeys.

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Our People.

Meet our team of experienced Health and Well-Being coaches.

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Join The Movement.

Improve your own well-being with Flourish Membership options.

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Testimonials

What Our Clients Say

  • I’m standing on one leg now for quite a while — I never used to do that.

    Bruce, 72 — HamiltonIn-person coaching

  • I was looking for something different, with varied people.

    Cheryl, 75 — HamiltonIn-person coaching — mobility and stability

  • The weekly check-ins have been a game changer.

    Libby, 26 — HamiltonOnline programming through the Flourish App

  • My body has never felt better.

    Darryn — HamiltonWeekly mobility class

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Book a free consultation.

Come in and talk it through with a Flourish coach — what you want to change, and how we would get you there. No cost, no commitment.

Book NowCall (+64) 27 302 3444