Flourish Memberships.

Making health a habit


Flourish Basic I

✓ Access to 1 Weekly Small Group Session
✓ Ongoing Individualised Training Programme
NZ$25.00
Every week
Flourish Basic II


✓ Access to 2 Weekly Small Group Sessions
✓ Ongoing Individualised Training Programme
NZ$45.00
Every week
Flourish Basic III


✓ 3 Weekly 1 hour Small Group Sessions (1-3 People)
✓ Ongoing Individualised Training Programme
NZ$60.00
Every week
Flourish Premium

Weekly Small Group Session followed by a Recovery Centre slot. This space includes a sauna, ice bath and outdoor shower. Use the time at your leisure.


✓ Access to 1 Weekly Small Group Session
✓ Access to the Recovery Centre (1 hour)
✓ Ongoing Individualised Training Programme
NZ$40.00
Every week
Recovery Centre

Access to 1 Recovery Centre Slot. The Recovery Centre includes a traditional Finnish sauna, ice bath and outdoor shower. Spend the time at your leisure.


✓ Traditional Finnish Sauna
✓ Ice Bath
✓ Outdoor Shower
NZ$20.00
Every week
Online Basic


✓ Ongoing Individualised Training Programme
✓ Weekly Check In
✓ Monthly Form (Technique) Review
NZ$10.00
Every week
Online Premium

✓ Ongoing Individualised Training Programme
✓ Weekly Call/Video Call
✓ Weekly Form (Technique) Review
NZ$30.00
Every week