Couples Session.
Book in a Couples Session which includes a private 1 hour Personal Training Session followed by a Sauna and Ice Bath.
The Personal Training Session will follow a similar structure: warm-up, pad work, core work, individualised programme.
The Sauna & Ice Bath session offers private use of the Sauna, Outdoor Shower, and Ice Bath. Use the time however you would like.
Enjoy a private session with your gym bestie. Pushing the body and mind with a qualified trainer. Double the trouble and double the fun.
Bring your Mate.
Membership Options
Membership Options
Check out our Membership tab to find the option that best fits you.